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RJ
📅 Today's Summary
Push Day — 6
exercises
0/6
completed
1,800 / 2,200
kcal
2.5L / 4L
Weekly Change
-1.2 kg
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My Plan
Standard Plan
💡 DAILY
MOTIVATION
"Push yourself because no one else is going to do it for you."
Workout Tracker
PUSH DAY
PUSH DAY
6 exercises
Progress
0/6
My Diet Plan
Stay Consistent, Stay Fit
🌿
1800 / 2200
kcal
Protein
140g
Carbs
200g
Fats
60g
Water Tracker
2.5L / 4L
Weekly Progress
-1.2kg
this week
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Profile
RS
Rahul Sharma
+91 98765
43211
Standard Plan
Body Stats
78 kg
Current
70 kg
Target
-8 kg
To Go
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Rushikesh Jadhav
RJ
3
Clients
2
Active
₹4K
Revenue
CLIENT LIST
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Client Name
Active • Standard
Plan
Overview
Workout
Diet
Measurements
Progress
RS
Rahul Sharma
Age 28 • Joined Jan 2024
Active
78 kg
Current
70 kg
Target
87
Days
Weight Progress (30 days)
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TRAINER PROFILE
RJ
Rushikesh Jadhav
+91 98765 43210